Mentorship 100 - Boundaries & Burnout - Georgie Shears
Join Nervous System Strategist Georgie Shears for a 30-minute mentorship exploring the biology behind burnout and the power of setting boundaries. This session will introduce nervous system-informed strategies that help artists regain agency, build resilience, and sustain a creative life that actually feels good.
It will cover:
Understanding the link between burnout and nervous system dysregulation
Recognising early signs and survival patterns in your creative practice
Practical boundary-setting for sustainable energy and focus
Shifting from ‘powering through’ to feeling safe, regulated, and creative